Carrot Ginger Soup with Curried Almonds
Serves 4
For Nuts
1/4 cup sliced almonds
1/2 teaspoon olive oil
1/2 teaspoon curry powder
Pinch of salt
For Soup
1 tablespoon olive oil
1 yellow onion, chopped
2 cloves garlic, chopped
3 cups low-sodium vegetable or chicken broth
1 pound carrots, peeled and 1/2-inch sliced
1 tablespoon grated fresh ginger
Salt and cracked pepper
Light sour cream
Fresh parsley, for garnish
- Toss almonds, oil, curry powder and salt in a small bowl. Toast in a small skillet over medium heat, tossing frequently, until light golden and fragrant. Transfer to plate and set aside.
- Heat oil in a large heavy pot over medium-high heat. Add onions and cook, stirring often, until softened. Add garlic and cook 1 minute more. Add broth, carrots and ginger. Cover and bring to a boil. Reduce heat and simmer until carrots are very tender when pierced.
- Remove from heat and transfer in batches to a blender (or puree using an immersion blender). Season to taste with salt and pepper.
- Ladle into bowls and garnish with curried nuts, a dollup of light sour cream and fresh parsley.
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