Showing posts with label soy sauce. Show all posts
Showing posts with label soy sauce. Show all posts

Sunday, April 3, 2011

Tofu Stir Fry


So, I've been making stir fry for a couple years now without a recipe, but even after all the variations I came up with (beans, tofu, every kind of vegetable), I got sick of my once-favorite dish. I found this tofu stir fry recipe, and decided to try it since it has some of my favorite vegetables along with soy sauce and lime juice. It was really easy - the only thing I altered was that I used red chili flakes instead of fresh chilies because I couldn't find the fresh ones at the grocery store. Also - I followed the recipe and only used half of the red pepper, but it definitely would have been okay to use the whole thing.


3 tablespoons vegetable oil, divided
12 ounces firm tofu, patted dry, cut in 1/2-inch cubes
3 shallots, thinly sliced
2 cloves garlic, thinly sliced
1 carrot, cut in matchstick pieces
1 red bell pepper, seeded and cut in 1/2 inch thin strips
1 cup green beans, cut in 1 inch pieces
2 tablespoons soy sauce
2 tablespoons lime juice
2 1/2 teaspoons chopped fresh red chilies (or red chili flakes to taste)
2 teaspoons granulated sugar
1/2 teaspoon black pepper

Heat a wok or large skillet over medium-high heat and add 2 tbsp (25 mL) oil. Add tofu and stir-fry for 4 minutes, turning carefully, until golden brown. Remove with a slotted spoon and reserve.

Add remaining oil to wok. Add shallots and garlic and stir-fry for 1 minute. 

Add carrot, red pepper and asparagus and stir-fry for 2 minutes. 

Add soy sauce, lime juice, chilies, sugar and pepper and cook, stirring, for 1 minute.

Return tofu to wok and cook for 1 minute, or until combined and heated through.

Original recipe here