Showing posts with label burgers. Show all posts
Showing posts with label burgers. Show all posts

Thursday, April 26, 2012

Southwestern Black Bean Burgers

















This recipe received this comment from my number one top taster (Dave):
"This is the best thing you've ever made."

Yes, I was shocked too. From the man who loves meat - the best thing I've ever made is a VEGGIE BURGER?! You heard it here first.

I swear I'm going to have to try every recipe in the Moosewood cookbook, because every single one I have made so far has been so amazingly delicious (and healthy!).

If you want to try making your first veggie burger - start here. But use a food processor for the chips. An immersion blender doesn't work well for solids (unless you really enjoy having pieces of tortilla chips in every corner of your kitchen. That's when I decided I needed to ask for a food processor for my birthday. Oops.).


2 teaspoons olive oil
1 cup chopped onions
2 teaspoons ground cumin
1 teaspoon ground coriander
1/4 teaspoon salt
dash of ground black pepper
1 cup finely chopped mushrooms
1 cup grated carrots
1 fresh chile, minced; or 1/4 teaspoon cayenne
1/4 cup orange juice
1 cup ground tortilla chips*
2 15-ounce cans black beans, rinsed and drained
1 large egg, lightly beaten

*Whirl tortilla chips in a food processor until they reach the consistency of coarse meal.


Warm the oil in a skillet on medium-high heat. Add the onions and cook for 5 minutes, stirring often. Stir in the cumin, coriander, salt, and pepper and cook until the onions soften, a couple of minutes. Add the mushrooms, carrots, chiles, and orange juice, lower the heat to medium, cover, and cook, stirring occasionally, until tender, about 8 minutes.

While the vegetables cook, combine the ground tortilla chips, beans, and egg in a large bowl and mash well with a potato masher, or pulse in a food processor and then transfer to a bowl. When the vegetables are tender, drain, and stir into the bean mixture.

Form the burger mixture into six patties and place on a lightly oiled baking sheet. Bake in a preheated 375 degree oven for 25 minutes, until firm and lightly crusted.



From "Moosewood Restaurant Cooking for Health"


Saturday, May 14, 2011

Cannellini Burgers


It has been far too long since my last post...I have a bunch of backlog on recipes to add, so I'm going to be pretty busy. I had a final last Tuesday for an econ class I took through Harvard Extension school, and that sucked up my life for about a week, and now I'm catching up on all other aspects of life - specifically, cooking.

I made these cannellini burgers a few weeks ago -  my first shot at veggies burgers, and they were really good. I found these on a blog through Tastespotting - and I have made a few other recipes from the same blog. The pesto that goes with burgers is great with pasta as well.


Cannellini Cilantro Cakes with Roasted Red Pepper Pesto

Makes 4 cakes

Pesto1 cup (loosely-packed) jarred roasted red peppers (you need 1 cup after draining)
1 clove garlic, chopped
2 tablespoons chopped parsley
1 tablespoon pine nuts (or any nut)
2 tablespoons Parmesan cheese, grated
1 teaspoon red wine vinegar or lemon juice
1/8 teaspoon cayenne pepper
1/4 teaspoon salt
Cracked black pepper

Cannellini Cakes1 (15 oz) can cannellini beans, drained and rinsed
Handful of fresh cilantro, chopped
1 clove garlic, minced
Juice of 1 lemon
1 egg
1/2 cup bread crumbs
1/2 teaspoon salt
Cracked black pepper

For serving - mixed greens lightly dressed with lemon juice, olive oil and salt/pepper
  1. To make pesto, combine all ingredients in blender and process into a coarse puree. Set aside.
  2. In a medium bowl, mash cannellini beans to a chunky paste. Add remaining ingredients and mix to combine. Form into four patties. Heat a large nonstick skillet over medium to medium-high heat. When skillet is hot, spray with nonstick spray or add a little olive oil. Cook cakes for 5-6 minutes per side or until golden brown and heated through.
  3. Serve cannellini cakes over mixed greens with roasted red pepper pesto.
Other ideas for the pesto:

Toss with hot pasta
Spread on toasted baguette with goat cheese
Use as a sauce for veggie pizza
Layer into a toasty sandwich or wrap




Original recipe here (and great blog)