Sugar Snap Pea & Cherry Tomato Pasta Salad

Unfortunately I didn't get a very good photo of this - I had to take this at work, on my desk! Sad face. Had to post this though, because it's totally delicious. I'll try to get a better photo next time. This is another pick from the Eating Well in Season cookbook.


1/2 cup low-fat cottage cheese
1/2 cup nonfat buttermilk (or sour milk - add 1/2 teaspoon lemon juice or vinegar to 1/2 cup milk)
1 tbsp extra-virgin olive oil
2 tbsp chopped fresh dill
2 tbsp chopped fresh parsley
2.5 tbsp freshly grated Parmesan cheese (or however much you like!)
1 tsp freshly grated lemon zest
1 tsp lemon juice
1/4 tsp salt
Freshly ground pepper
8 oz whole-wheat bowtie pasta
8 oz fresh sugar snap peas, trimmed
2 cups cherry or grape tomatoes (I used orange), halved
4 scallions, trimmed and thinly sliced (I left these out)

I did all of these steps at about the same time, so start wherever!

Puree cottage cheese until smooth in a blender or mini food processor. Add buttermilk and oil; process until smooth. Stir in dill, parsley, Parmesan, lemon zest and lemon juice. Season with salt and pepper.

Cook pasta in boiling water until just al dente, about 10 minutes. Add peas and cook until crisp-tender, about 1 minute. Drain and rinse under cold running water.

Toss pasta and peas with tomatoes and scallions, and toss with dressing just before serving.